How do I plan my trip to Spain? Let’s start with what matters most: information.
We’re not just talking about booking hotels, tours, or Googling “best beaches in Spain.” We’re talking about preparing for what no one usually mentions—but that can make all the difference: your health while traveling.
When we plan a vacation, we usually focus on flights, accommodations, routes, and must-see spots. But there’s one critical factor many people forget: staying healthy during the trip.
That’s why Wosler created this clear, practical guide. Our goal is to help you prepare before your trip and provide solutions if any health issue arises while you’re in Spain. Because including health in your travel planning isn’t overthinking—it’s how you travel with peace of mind and responsibility.
1. Schedule a Medical Check-Up—Even If You Feel Fine
Most travelers focus on flights, lodging, and activities—but forget something vital: checking in on their health. Even if you feel perfectly fine, a pre-trip consultation lets you renew prescriptions, get internationally valid medical certificates, and address any questions about vaccines or treatments. This is especially important if you take daily medication or are traveling with kids, older adults, or people with chronic conditions.
It’s a quick step that can prevent big problems later. When you’re far from home, this kind of foresight can make a huge difference.
2. Pack a Basic First Aid Kit—and Check Medication Rules
A small travel health kit is one of the smartest things you can bring. Painkillers, antacids, antihistamines, insect bite creams, and oral rehydration salts are allowed in reasonable quantities if they’re in their original packaging. For chronic or controlled medications, you’ll need a translated prescription and sometimes a medical report.
Keep in mind that in Spain, not all medications are sold over the counter—even ones that might be common in your country. To avoid surprises, check the official AEMPS guidelines (Spain’s medicines agency). Planning ahead is the best way to avoid unnecessary stress.
👉 Want to know more about getting sick while traveling?
Check out: Have you ever gotten sick in another country?
3. Understand the Spanish Healthcare System
Spain has a high-quality public healthcare system—but not all travelers can access it equally. If you’re an EU citizen, you should bring your European Health Insurance Card (EHIC). If you’re coming from outside the EU, travel medical insurance is highly recommended—or you’ll need to cover private care out of pocket.
Also, during the summer, clinics can get crowded, and finding English-speaking staff isn’t always guaranteed—especially outside major cities. That’s why many travelers are now choosing services like Wosler: digital medical care in English or Spanish, accessible from your phone or tablet, no app required, no wait times, with e-prescriptions accepted at any pharmacy in Spain.
👉 Want to understand this better?
Read: Everything you need to know about healthcare assistance in Spain for tourists
4. Summer in Spain Is Amazing—But It Requires Some Care
Sun, culture, stunning landscapes—summer in Spain has it all. But it also brings high temperatures that can affect your health. In many regions, heatwaves go over 40°C (104°F), increasing the risk of heatstroke, dehydration, digestive issues, or respiratory allergies—especially if you’re not used to dry climates.
It’s important to hydrate often, stay in the shade, rest properly, and pay attention to early symptoms. If you need medical help while traveling, Wosler connects you to a doctor wherever you are in Spain—in your language and without hassle.
👉 Related articles to help you prepare:
- Don’t let an ear infection ruin your vacation in Spain! A complete guide for travelers
- Everything you need to know about urinary tract infections (UTIs) while on vacation in Spain
- Summer in Spain: how to prevent sunburns?
- How to prevent and treat the flu during your trip to Spain
- Travel without surprises: how to manage gastrointestinal Illnesses during your holiday in Spain
🧳 While You’re in Spain: heat doesn’t forgive, but It can be prevented.
5. Pharmacies in Spain: Small But Mighty Travel Allies
Pharmacies can be your best friend during a trip. In Spain, they’re widely available and usually offer helpful, professional service—even in tourist areas. But there are a few things you should know to avoid surprises:
- Not all medicines are available without a prescription. Common products in other countries—like antibiotics, anti-inflammatories, or some nasal sprays—may require a doctor’s note in Spain.
- Opening hours vary. Many pharmacies close mid-day and reopen in the evening, especially outside major cities.
- In peak season, they can get busy, and some popular items—like insect bite creams or allergy meds—might be temporarily out of stock.
👉 Need help understanding the pharmacy system in Spain?
Read: Everything you need to know about pharmacies and medications in Spain during your holiday
And remember: If you need a prescription, Wosler can connect you to a licensed doctor through your phone. You’ll get guidance and an e-prescription accepted at any pharmacy in minutes—no stress.
6. What If I Get Sick and Don’t Speak Spanish?
Feeling unwell on vacation is bad enough. But add a language barrier and it can quickly become stressful. While many tourist areas in Spain try to offer multilingual care, it’s not always possible—especially outside the cities.
That’s why it helps to learn a few basic Spanish phrases and be ready to explain your symptoms clearly. Still, if you want fast, professional care in your language, Wosler is your go-to solution: digital doctor consultations in English or Spanish, no app needed, no wait, e-prescriptions ready for use.And if you just need general advice or have minor questions, try Wosly , our virtual preventive health assistant. It speaks several languages and helps you find quick, reliable answers.
What Should You Do If You Get Sick While Vacationing in Spain?
Being prepared makes all the difference. Getting sick far from home is tough—and more so when you can’t speak the local language. Even though many tourist spots in Spain try to assist in other languages, it’s not always guaranteed.
That’s why it helps to know a few key phrases in Spanish—and to have access to a reliable, bilingual medical service. Wosler gives you that peace of mind: consultations with doctors who understand the Spanish healthcare system, know how to support international travelers, and offer real solutions.
No apps. No long waits. Just professional, compassionate care in English or Spanish—wherever you are in Spain.
Before you leave home, make health part of your travel checklist:
✅ Bring your medications
✅ Keep emergency contacts on hand
✅ Add Wosler to your plan as your trusted medical backup
Whether you’re at the beach, exploring cities, or venturing into rural Spain, having a dependable healthcare solution gives you one essential thing: peace of mind to enjoy your trip.